South 40 Fitness Center South 40 Fitness Center

The South 40 Fitness Center is a satellite facility for WashU Rec located conveniently amongst the residential colleges on the second floor of the South 40 Center, just above the Bear's Den.

S40 Fitness features a full lineup of cardio equipment and a limited offering of strength training equipment (listed below), as well as a stretching area with stability balls and stretch bands.

Anyone with a membership for the Sumers Recreation Center automatically has access to S40 Fitness.

S40 FITNESS EQUIPMENT LINEUP

  • 4 Woodway Treadmills
  • 6 Star Trac Treadmills
  • 6 Life Fitness Ellipticals
  • 2 Octane XT-Ones
  • 4 Cybex Arc Trainers
  • 1 Helix Lateral Trainer
  • 1 Octane Lateral X
  • 3 Star Trac Recumbent Bikes
  • 2 Star Trac eSpinners
  • 2 Stages Spin Bikes
  • 2 Octane Smart Strides
  • Dumbbells, 5 to 75 lbs.
  • Adjustable Benches
  • Stability Balls
  • Bosu Balls
  • Yoga Straps
  • Stretching Area and Mats
  • FreeMotion Selectorized Machines
  • Pull-up/Dip Station
  • Lat Pull-down
  • Row
  • Shoulder Press
  • Dual Cable Cross
  • Chest Press
  • Hamstring Curl
  • Squat